Thursday, March 22, 2012

Kheema - Spiced Ground meat with vegetables

2 tbsp oil
1 tsp cumin seeds
1 tsp coriander seeds
1 medium white onion, diced
1 tbsp ginger-garlic paste (you can make your own as well)
1 tbsp Turmeric
1 tsp Paprika (or red chilli powder)
1 tsp Garam Masala (make your own via this recipe!)
1 large tomato, crushed/blended
1 bell pepper, chopped
1 lb ground meat (minced)
1 cup frozen peas (or freshly shelled and blanched)
1 tsp Organic Rice Vinegar
salt and black pepper
cilantro (fresh) as garnish

In a wok or large pan, heat oil. When hot, add in cumin and coriander seeds, fry until fragrant. Add onion and fry until translucent.

Add in ginger garlic paste and spices. Stir well and fry for one minute.

Add tomato and bell pepper and rice vinegar.

Add in ground meat (organic, grass fed beef shown here) and ensure it is minced well. Salt lightly and add black pepper (if desired). Add in green peas. Bring to a boil.

Serve with warm chapati

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